Growing Spinach Hydroponically: A Tower Garden Growing Guide
Spinach is a fantastic crop to grow hydroponically, but we'll be the first to admit that it can be a little finicky—especially when you're starting it from seed. Once you understand what spinach likes, though, you can grow tender fresh leaves and harvest from the same plant repeatedly.
The biggest thing to understand about spinach is temperature. Unlike Swiss chard and some of the other leafy greens we grow through summer here at Living Towers in the Florida Keys, spinach does not tolerate heat well. It's a genuinely cool-season crop, and timing makes a big difference when growing it outdoors in warm climates.
Germination can also be less predictable than crops such as lettuce or kale. Over the years we've found a few things that help, including how we store our spinach seed before planting.
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Spinach Quick Facts
Spinach doesn't require pollination or additional support, and it doesn't take up a tremendous amount of room in a Tower Garden. The challenge is giving it the cool conditions it prefers and getting good germination from the seed.
🌱 Living Towers growing note: If you've struggled to germinate spinach before, you're not alone. Spinach can be considerably more finicky to start than many leafy greens. We use a few more seeds per rockwool cube and store our spinach seed differently to help improve germination.
How to Germinate Spinach Seeds
For spinach, we normally plant 3–5 seeds per rockwool cube. That's more than we use for many of our other crops because spinach germination can be unpredictable.
We also store our spinach seeds in the refrigerator in an airtight container. We've found that properly stored, refrigerated seed gives us much better germination than we typically see from spinach seed stored at room temperature.
That doesn't mean every seed will germinate, which is one reason we don't rely on planting just one seed in each cube.
Better spinach germination: We keep our spinach seeds refrigerated in an airtight container and plant 3–5 seeds per rockwool cube. Spinach can still be finicky, but we've found this gives us much more reliable results.
Keep the rockwool evenly moist during germination without leaving it sitting in standing water. Temperature matters here too—trying to germinate spinach in very warm conditions can make an already finicky seed even more difficult.
Once you have healthy seedlings with roots beginning to emerge from the rockwool, they're ready to move into the Tower Garden or another hydroponic system.
For seed-starting recommendations for other crops, see our guide to how many seeds to plant.
Where Should Spinach Go in a Tower Garden?
Spinach is relatively easy to place because it doesn't require a cage or trellis and doesn't become as large as crops such as Swiss chard, tomatoes or cucumbers.
Give the plants enough room for the leaves to develop without being shaded by larger neighboring crops. When planning a mixed Tower Garden, remember to think about the eventual size of everything around the spinach rather than the size of the plants when they're first planted.
Spinach also works well for indoor growing, where you have much more control over temperature and light than you do outdoors.
Think about temperature as well as space: In a warm climate, finding a cooler growing environment can matter more for spinach than finding the perfect planting position in the tower.
Light and Temperature for Spinach
Growing Spinach Outdoors
Spinach is a cool-season crop. This is one crop where we would not describe the plant as heat tolerant based on our experience growing in the Florida Keys.
When temperatures rise, spinach becomes increasingly difficult to grow well. Warm conditions can stress the plant and shorten the productive growing period, so growers in hot climates should treat spinach as a seasonal crop rather than trying to force it through summer.
This is very different from crops such as Swiss chard, which we successfully grow here throughout the summer.
Warm-climate growers: Timing matters with spinach. If you live somewhere with hot summers, grow it during your cooler season instead of fighting the weather.
Growing Spinach Indoors
Indoor growing can make spinach much easier in warm climates because you have greater control over the growing environment.
When using Tower Garden LED grow lights, provide approximately 14–16 hours of light per day followed by complete darkness overnight.
We generally start the LEDs approximately 6–8 inches above the tops of the plants and adjust the lights as the plants grow.
Remember that indoor lighting can also contribute heat. Good airflow and reasonable room temperatures are especially important for a crop that naturally prefers cooler conditions.
For more information about indoor and outdoor lighting, visit our Tower Garden Light Guide.
Water, pH and Nutrients
Spinach can grow alongside other crops in the same Tower Garden and doesn't require its own special nutrient formula.
For established plants, our standard Tower Garden nutrient rate is 20 mL Mineral Blend A and 20 mL Mineral Blend B per gallon of water.
For young seedlings, we generally begin at approximately half strength: 10 mL of A and 10 mL of B per gallon.
Keep the nutrient solution at approximately pH 5.5–6.5.
Because spinach prefers cooler growing conditions, pay particular attention to the reservoir when outdoor temperatures begin climbing. Warm nutrient solution can add another source of stress to a crop that's already unhappy in hot weather.
For more information about managing your system, visit our Tower Garden Nutrients Guide and Tower Garden Water Guide.
Common Spinach Growing Problems
Spinach isn't necessarily difficult once it's established in the right environment. Many of the problems growers experience come back to two things: germination and temperature.
Spinach Seeds Aren't Germinating
Don't assume you're doing something terribly wrong if spinach germination is inconsistent. It can simply be a finicky seed.
Start with good-quality seed, avoid overly warm germination conditions and keep the rockwool consistently moist without soaking it. We also use 3–5 seeds per cube and keep our spinach seed refrigerated in an airtight container.
Spinach Struggling in Warm Weather
If the plants were doing well and begin declining as temperatures rise, heat may be the problem rather than nutrients or something wrong with the Tower Garden.
Spinach simply isn't one of the crops we expect to perform through our Florida Keys summer. In hot climates, switching to a more heat-tolerant leafy green can make more sense than trying to keep spinach productive through unfavorable conditions.
Yellowing or Unhealthy Leaves
If temperatures are appropriate but the plant still looks unhealthy, check nutrient strength, pH, water quality, light and root health.
Pests
Check the leaves regularly, including the undersides, for insects or signs of feeding damage. Catching a pest problem early is much easier than dealing with one after it spreads throughout a densely planted tower.
If you're trying to identify an insect, disease or other plant problem, visit our Pests & Diseases Guide.
How to Harvest Spinach
You don't need to pull the entire spinach plant when you're ready to eat it.
We harvest spinach by cutting the larger outer leaves while leaving the center of the plant intact. The center continues producing new growth, allowing you to return for additional harvests.
Take the larger leaves as you need them rather than allowing older leaves to remain on the plant indefinitely. Be careful not to damage the central growing point when cutting.
🌿 Harvest from the outside: Cut the larger outer leaves and leave the center intact. As long as the plant remains healthy and growing conditions are favorable, it can continue producing new leaves.
Is Spinach Good for Hydroponic Growing?
Yes—but spinach is a good example of why choosing the right crop for your growing conditions matters.
It doesn't need pollination, doesn't need additional plant support and works well in a Tower Garden or other hydroponic or aeroponic system. But it prefers cooler conditions, and germination can require a little more patience than many other leafy greens.
If you're growing indoors in a temperature-controlled environment, spinach can be a particularly useful crop. Outdoors, your location and season become much more important.
Here in the Florida Keys, we grow spinach when conditions are suitable rather than trying to force it through our hottest months. During the summer, we have other leafy greens—such as Swiss chard—that are much better suited to the heat.
Want to compare your options? Visit our Hydroponic Crop Library to explore more leafy greens, herbs, fruiting crops and vegetables for hydroponic growing.
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Seeds & Seedlings
Learn how to start with healthy seeds and seedlings and get plants established successfully.
Explore Seeds & Seedlings →Water
Learn about water quality, reservoir care and maintaining the right growing environment.
Explore the Water Guide →Nutrients
Understand nutrient strength, pH and how to feed plants throughout their growth.
Explore the Nutrients Guide →Light
Learn how much light plants need outdoors and when growing indoors under LEDs.
Explore the Light Guide →Pests & Diseases
Identify common plant problems and learn what to check when something doesn't look right.
Explore Pests & Diseases →Crop Library
Explore more hydroponic growing guides and find your next crop to grow.
Explore the Crop Library →